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REALMEND Creatine Monohydrate (Orange Flavour) | Premium Store
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REALMEND Creatine Monohydrate (Orange Flavour)

₹749 ₹1,000
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REALMEND Creatine Monohydrate (Orange Flavour) is a high-purity performance supplement designed to increase strength, power output, and muscle recovery.
Powered by micronized Creatine Monohydrate, this formula enhances ATP production—the body’s primary energy currency—helping you push harder, lift heavier, and recover faster.
Unlike raw creatine powders, REALMEND delivers:
Enhanced taste (refreshing orange flavour) ?
Improved mixability (micronized particles)
Consistent daily performance support
Built for athletes, gym-goers, and performance-driven individuals who want visible strength gains + faster recovery cycles.
⚡ Key Benefits
Increased strength & power output ?
Improved muscle endurance & performance
Faster recovery between sets & workouts
Supports lean muscle growth
Helps maintain training intensity over time
? Recommended Dosage
Standard Use: 3–5 grams daily
Loading Phase (optional): 20g/day (split into 4 servings) for 5–7 days, then 3–5g daily
? Best consumed:
Post-workout (preferred)
Or anytime consistently daily
Mix with 200–250 ml water.

? Ingredients
Creatine Monohydrate
Natural & Nature-Identical Orange Flavouring
Acidity Regulators (INS 330 – Citric Acid)
Sweetener (INS 955 – Sucralose)
⚙️ Absorption & Performance Advantage
Micronized creatine → better solubility & faster uptake
Consistent daily saturation → sustained strength output
No unnecessary fillers → clean performance formula

Per Serving 5g
Creatine Monohydrate 5g
Energy 0 kcal
Carbohydrates 5g
Protein 0g
Fat 0g

Yes. Creatine is one of the most researched and proven supplements for performance and is safe when used as recommended.

Yes—but inside muscle cells, which improves muscle fullness and performance (not bloating under skin).

Not necessary. Loading speeds up results, but daily 3–5g achieves the same over time.

Yes. Ideal for both beginners and advanced athletes.

No. Continuous daily use is effective and safe.

No evidence in healthy individuals when taken at recommended doses. Those with pre-existing kidney issues should consult a professional.

Strength increase: 7–14 days
Visible muscle fullness: 2–4 weeks
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